"Nourishing Nuggets" e-NEWSLETTER


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Christi's "Nourishing Nuggets" e-newsletter is published monthly.  Open up any newsletter archived issue for fun, informative reading on various nutrition and wellness topics. 

 

March 2010: My Surprising 6-Week Detox Journey

December 2009: Inspiring Holiday Recommendations From Busy Women Like You

November 2009: Don't Want to Get the Flu?  Here's What to Do!

October 2009: Do You Have This Halloween Dilemma?

November 2007: Clean Your Home - Don't Make Your Family Sick!

October 2007: Detox Your Beauty Routine

September 2007: My Difficult Postpartum Depression Journey

August 2007: Raw for 14 Days - Pick Your Food Experiment

July 2007: Travel Tummy Care

June 2007: Healing IBS

May 2007: Dip Makes Everything Better

April 2007: It's Up To You!

March 2007: Are Your Environments Sabotaging You?

February 2007: Christi Solves Your Weekly Food Meal Dilemma

January 2007: An Inspiring Interview With a Client

December 2006: Holiday Gift Buying Guide

November 2006: Three Ways to Avoid Thanksgiving Weight Gain

October 2006: Do You Have This Halloween Dilemma?

September 2006: The Newest Eating Trend for Fall

August 2006: Reduce Stress By Tuning Into Your VIYH

July 2006: Are You a Champion Eater?

June 2006: AAACKK!  Life After Becoming a New Mom (AKA"How to Regain a Healthy Balance?")

January 2006: Your 5-Second Health Test

Holidays 2005: Instant Holiday De-stressing Solutions

October 2005: 3 Important Health Changes to Make This Fall

September 2005: Christi's Big Mistake

August 2005: Your Best Menu...EVER!

July 2005: An Easy Way to Make Life Amazing

June 2005: What You Can Tell About Folks From How They Eat

May 2005: Gifts That Will Make Any Woman Swoon

April 2005: Get Your Body Ready for Bathing Suit Season!

March 2005: The #1 Way to Boost Your Energy Immediately

February 2005: 9 Sure-fire Ways to Lose Weight This Winter

January 2005: Achoo!: Say Good-bye to the Winter Flu!

December 2004: Survive the Holidays without Going Crazy

November 2004: The Crazy Secret to Losing Weight: Eat More!

October 2004: Falling on Your Face Can Help You Get in Shape

September 2004: Adults Need After-School Snacks, Too

May 2004: Get Rid of Ezcema and Dry, Dull Skin

April 2004: Don't Let a Funk Derail Your Healthy Efforts

March 2004: Just How Bad IS McDonald's?

February 2004: Get Out of the Produce Aisle 3 Minutes

January 2004: Foods You Should Never Allow In Your Pantry

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